The Women's Self-Defense Seminar registration is Open!
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Studies have shown that women who participated in self defense classes were less likely to recieve unwanted sexual contact.  (Click here to read the study)
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Learn to avoid the problem in the first place and failing that deal with the problem once its there at the Women's Self Defense Seminar on June 4th. 
WHO: Any woman interested in Self Defense (ages 13 & up)
WHAT: Women’s Self Defense Seminar
WHERE: Pro Fitness RX – 5115 W. Bell Rd., Glendale
WHEN: June 4th from 3-6 p.m.
COST: $35 per person or two people for $65


​​​Please register online.  Space is not guaranteed at the door!
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    I wann register now!